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Are you ready to take control of your body and mind?

Introducing TheBodyBluePrint

Helping busy people get HAPPIER, HEALTHIER and SLIMMER by the second

No contract • 7 days free trial

✔ Easy to follow weight loss

✔ No calorie counting

✔ Muscle building / Toning

Other hard working, busy people achieving great success

Take a look for yourself


Pameer - Verified 6 week challenge participant

"Alfie has been training with me only a couple of weeks now, helping me improve my cardio and my overall health.. I already feel so much better!"


Mark - Verified PT client & Nutritional Plan


"Have been training with Alfie for 6 weeks now, very motivating and breaks everything down nicely for me, helps with my nutrition too."


Soniel - Muscle Building Verified  Client

"Hey guys, Alfie and I have been working together for close to 2 years now helping me form myself into my dream body could not appreciate him enough for his constant new information"

No contract • 7 days free trial

So why the TheBodyBlueprint?

Let's face it - we all ate and drank a little too much this xmas...

That's where "TheBodyBlueprint" comes in - Nobody wants to count calories, weigh out their foods and be told what to eat. So let us do all the hard stuff for you so all you have to do is show up

The effortless Diet and Accountability is the secret to your success

Here's a sobering statistic: Roughly 90 percent of people who lose a lot of weight eventually regain just about all of it. - Marschall S. Runge, M.D., Ph. D.

With the The-BodyBlueprint

✔ No calorie counting

✔ 100% Success rate

✔ Keep the weight off for good

✔ Beat your cravings forever

✔ Just show up

Without the The-BodyBlueprint

✘ Count your own calories

✘ 90% chance you put the      weight back on

✘ Create your own recipes

✘ Eat separate meals to          your family

Do you like feeling the opposite of sadness?

Then sign up for your FREE first Personal Training session today!

No contract • 7 days free trial

Our 'Fitness Accelerator' loses weight for you!


We are the first to create a bespoke programme that allows you to achieve your fitness goals when all you have to do is show up

If you have ever wondered how some people can lose the weight and keep it off and others can not it is all part of our weight loss philosophy which we will teach to you!


About BodyBluePrint Personal Training

We are a health and fitness company specialising in Personal Training based in Richmond, dedicated to helping you achieve your goals of muscle building and body recomposition. With a brand new private gym studio in Richmond, whether it's looking to get better yourself physically and mentally you can trust TheBodyBluePrint.

Looking to join TheBodyBluePrint?


What we offer

At BodyBluePrint, we offer a range of services from 1 to 1 Personal Training, highly bespoke nutritional plans and even private studio hire. Our Personal Training sessions are highly attentive and specific to each client's need, our Bespoke Nutritional plans have been crafted to be highly adaptable as well as easy to follow plan making you reach your goals as easily and hassle free as possible

Expert Guidance

We strongly believe in do as you say and say as you do, we believe that physical credentials is the living proof of hard work, passion and ability to perform and achieve.



Our proven training and nutrition methods are designed to help you achieve the results you want. Whether you're looking to build muscle, lose fat, or improve your overall health, we will you get there.

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